Finding Wisdom in Stillness with Lisa Foster

Join us for a meaningful conversation about the transformative power of self-care. In this episode, we'll delve into the magic that occurs when we pause and embrace our emotions. I'll share a personal story about the incredible impact of taking time for self-reflection and the unexpected wisdom that emerged from a simple moment of stillness. Tune in for a powerful and uplifting discussion on the value of slowing down and the beauty of prioritizing ourselves.

About the Host:

Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠ https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠

Youtube: ⁠⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠

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