As a mother, it's easy to lose sight of your own identity in the chaos of daily life. But what if you could reclaim your passions and desires and live a more fulfilling life?
This week on the Real Life Momz podcast, we spoke with Life Coach Rebecca Karson about the importance of rediscovering lost parts of yourself. The first step is to reflect on what you wanted to be when you were younger. This can trigger memories of activities you loved and dreams you had for your future.
Next, ask yourself, "Who am I now?" and compare your answer to your childhood aspirations. This can reveal what you may have lost and how you can reignite those parts of yourself.
Don't be afraid to take risks and try new things. As a mother, worrying about yourself and your family is natural, but taking risks can lead to personal growth and fulfillment.
Rediscovering your identity as a mother may be challenging, but it can also be incredibly rewarding. Take the first step and see where your journey takes you.
Listen to this entire episode on the Real Life Momz podcast, Reconnecting With Your Needs: A Conversation With Life Coach Rebecca Karson.