This week, I had the pleasure of interviewing Paden Hughes on the Real Life Momz podcast. Her story of running herself down to the point of collapse is something we can relate to as mothers. But Paden took this as a wake-up call and is now committed to giving herself the time she needs each day for self-care. This is the story of how a working mom hit rock bottom, faced her fears, and embarked on a soul adventure that led to a profound transformation.
The Breaking Point:
One day, Paden found herself bleary-eyed and on the verge of collapsing, running on empty, pushing herself to exhaustion. She managed to fake a sense of normalcy for those around her, but deep down, she was falling apart. Until one day, she stumbled into the kitchen and collapsed on her floor, disoriented and unable to move. Paden said, “It was a terrifying moment, and I realized I had reached my lowest point.”
The Wake-Up Call:
With her children looking on, concerned and confused, she knew something had to change. She couldn't continue down this path of burnout and self-neglect. It was time to reassess her priorities and find a way to balance her responsibilities without sacrificing her well-being.
A Radical Call:
She sought guidance from her mentor, who urged her to take a radical step in her life, something beyond the conventional self-help measures she had tried before. She suggested a soul adventure—an immersive therapy experience in Sedona, Arizona—that would allow her to reconnect on a deeper level.
The Journey Begins:
Embarking on this soul adventure was both exciting and daunting for Paden. She had never taken a solo trip since becoming a mother, and the thought of immersing herself in intensive therapy for hours daily was intriguing and intimidating. However, she knew she needed to prioritize my well-being and take the leap.
The Breakthroughs:
During my time in Sedona, Paden encountered intuitive healers who guided her on a journey of self-discovery. With an open mind, she embraced the unconventional methods and received invaluable insights. It was a transformative experience that challenged her preconceived notions of healing and opened new doors of self-awareness.
Reinvention and Redefinition:
Through this soul adventure, she began to redefine success on her terms. She let go of societal expectations and embraced a holistic approach to balancing her roles as a mother and a professional. She learned to set boundaries, prioritize self-care, and find joy in the journey rather than focusing solely on the destination.
Conclusion:
Paden’s journey from burnout to clarity has been profound and transformative. By acknowledging her limits, seeking support, and embracing a soul adventure, She rediscovered her true self and reclaimed her power. I encourage all mothers and individuals struggling with being overwhelmed to prioritize self-care and listen to the whispers of their souls. Remember, it is never too late to rewrite your story and find a path that aligns with your well-being and fulfillment.
To learn more about Paden’s story, listen to this entire interview at https://www.reallifemomz.com/s5e16
Grab a copy of her book Paden’s Book, Take Two: How a Simple Daily Habit Increased My Health, Wealth, and Happiness, by Paden Hughes
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Lisa Foster, Host of Real Life Momz Podcast
