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Welcome to Real Life Momz - the ultimate destination for moms ready to put themselves first. Say goodbye to the overwhelming to-do list and constant hustle of parenthood and hello to a community that understands the importance of self-care. Our 30-minute weekly podcast is your dedicated space for recharging, reconnecting, and rediscovering yourself. Because let's be real, you matter, and it's time to prioritize you!
I'm Lisa Foster, your host and a fellow mom of two teenagers. As a Certified Craniosacral Therapist and Licensed Physical Therapist, I know the struggles of balancing a career and family life, and that is why I'm passionate about helping moms like you prioritize your overall health and well-being.
Our mission is simple: to provide the resources, motivation, and connection you need to take the next step toward your goals. By caring for ourselves, we can be the best versions of ourselves for our children, clients, and the world.
Explore our website, where our products, blog posts and podcast episodes are all focused on helping you gain the support you need to prioritize your overall well-being. It's time to shift the focus onto you and start living your best life.
Welcome to Real Life Momz!
