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Real Life Momz

Real Life Momz, It's Time To Focus on You!

Calling all moms! Are you exhausted from your never-ending to-do list? Are you in need of a moment of tranquility in the whirlwind of parenthood? Real Life Momz understands your struggles. Our platform is dedicated to helping you pause and concentrate on your own needs. It's time to prioritize your well-being. Real Life Momz provides a variety of resources to assist you in achieving this goal. Tune in to our weekly podcasts, explore our insightful blog posts, and discover products designed to help you carve out time for self-care. Subscribe to our email list for a weekly dose of inspiration to keep you motivated.

Recent Episodes

Feb. 18, 2025

Embracing Sensitivity: Insight From Lydia Gillman

In this week’s Real Life Momz podcast episode, we’re thrilled to welcome Lydia Gillman, a fellow mom and passionate podcaster! Join us as we dive into the world of highly sensitive persons and explore what it truly means to …
Feb. 11, 2025

Unlocking the Power of Neuroencoding: Rewire Your Brain for a Better Life with Dominika Staniewicz

In this episode of the Real Life Momz podcast, host Lisa Foster welcomes Dominika Staniewicz, a neuro-encoding specialist and brain health coach, to discuss the science and techniques behind rewiring the brain. Dominika expl…
Feb. 4, 2025

Identifying & Creating the Life You Envision with Whitney Browning

This week on the Real Life Momz podcast, host Lisa Foster engages with Personal Development Coach, Whitney Browning in a powerful discussion about discovering who you want to be and what you truly desire from life. Whitney o…

Recent Blog Posts

Jan. 16, 2025

Stay on Track with Your Wellness Goals: Free Tools to Keep You Motiva…

As we dive into the new year, many of us are seeking ways to stay motivated and committed to our wellness goals. The great news is that you don’t need to spend a fortune on resources to kickstart your resolutions. …

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Aug. 6, 2024

3 Essential Tips for Moms to Create Healthy Boundaries and Prioritize…

As mothers, we often find ourselves at the bottom of our priority lists. With busy schedules and the constant demands of family life, neglecting our needs is easy. However, setting boundaries is crucial for our well-being and the health of …

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July 16, 2024

Building Generational Wealth: Equipping Your Family for Long-Term Fin…

In a world where wealth often disappears within a few generations, equipping your family with the knowledge and principles necessary to preserve and grow your assets is crucial. Studies show that the second generation loses 70 percent of its wealth,…

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